Summer Health Guide The summer sun certainly has everyone outdoors more, but enjoying the fresh air and increased temperatures requires habits promoting optimal health and well-being. The delicate balance of work and play during the summer can improve your mood,...

Can Chiropractic Address Muscle Tension? What Causes Muscle Tension? There are several causes of muscle tension. Acute cases are often the result of recent injuries. Longer-lasting muscle tension can be caused by repetitive activities like sports, unusual sleep...

Five Tips From Your Chiropractor to Make the Most of Your Summer Gardening For many of us, gardening is not just a necessary part of our summer routine, but a truly cathartic experience. It's a chance to connect with nature, to see the fruits of our labor bloom, and...

Chiropractic Care Has Long-Term Benefits You don’t need to experience a catastrophic injury to begin chiropractic care. There are plenty of reasons to include chiropractic adjustments in your self-care routine that go beyond healing immediate injuries and natural pain...

Yes, You Should Continue With Chiropractic Care in The Winter The cold, damp air during the fall and winter often exacerbates joint and muscle pain - so yes, you should continue with chiropractic care in the winter! Maintaining your best health means doing what you...